Coffee with Counselors: Self Care
Do you feel drained as you respond to the many responsibilities of life? Whether it is the looming presence of finals, the exhaustion of caring for your church, or the ways you are caring for others, how do you take care of yourself? How do you understand the need for self-care through the lens of your Christian faith?”
Join us for Coffee With Counselors on April 6th from 9:00-11:00am as we hear from Dr. Kristen M. White about a Christian perspective on self-care, including real-life skills you can implement today. Whether you are a professional helper who is feeling drained, a student facing the mountain of finals, or a natural helper considering the counseling field, this seminar is for you. There will also be an open question and answer time for you to address specific questions regarding self-care. This event is free, and includes a light breakfast.